{"id":357,"date":"2013-10-29T20:37:13","date_gmt":"2013-10-29T20:37:13","guid":{"rendered":"https:\/\/propercloth.com\/reference\/?p=357"},"modified":"2024-03-19T15:01:17","modified_gmt":"2024-03-19T19:01:17","slug":"how-to-measure-your-body-bicep","status":"publish","type":"post","link":"https:\/\/propercloth.com\/reference\/how-to-measure-your-body-bicep\/","title":{"rendered":"How to Measure Your Body: Bicep Around"},"content":{"rendered":"<h2>How to Measure Your Body: Bicep Around<\/h2>\n<p>With your arm hanging at your side and relaxed, measure around your bicep at its fullest point. This is probably pretty close to your armpit. Make sure the tape measure is not too tight. Round up to the nearest half-inch. Don&#8217;t flex. Fine, flex. Done? Ok, now take the measurement.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" width=\"700\" height=\"393\" src=\"\/\/www.youtube.com\/embed\/ZJLDmoBwDPU?rel=0&showinfo=0&modestbranding=0&hd=1&color=white\" title=\"How to Measure Your Body: Bicep Around Video\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How to Measure Your Body: Bicep Around With your arm hanging at your side and relaxed, measure around your bicep at its fullest point. This is probably pretty close to your armpit. Make sure the tape &hellip; <a aria-label=\"Read full article\" class=\"read-more\" href=\"https:\/\/propercloth.com\/reference\/how-to-measure-your-body-bicep\/\">Read <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[229,226,230,227,225,228,155],"prod-type_taxonomy":[],"class_list":["post-357","post","type-post","status-publish","format-standard","hentry","category-how-to-measure-your-body","tag-bicep-circumference-dress-shirt","tag-bicep-measurement","tag-dress-shirt-bicep","tag-dress-shirt-bicep-measurement","tag-how-to-measure-your-bicep-for-shirts","tag-measure-your-body-bicep-around","tag-sleeve-width"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Measure Your Body: Bicep Around - Proper Cloth Help<\/title>\n<meta name=\"description\" content=\"Discover the correct way to measure your bicep around. 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